July Newsletter – Trigger Points and Headaches
Trigger points can make everyday activities painful, affecting your workouts, hobbies and even when you rest. We take a look at what causes trigger points, signs and symptoms and how they can be treated.
Did you know one of the most common reasons for a headache is actually the structures of the upper neck. Symptoms of a these headaches usually settle quickly with physiotherapy and doing the right home exercises.
Read more about these conditions in our July newsletter.
