The challenge of Back Pain

Over 80% of New Zealander’s will experience back pain in their lifetime, so chances are you’re one of them!  This is a great resource to help you understand why your back hurts, changes you can make to your day to day life to prevent and recover from a sore back.

http://physiotherapy.org.nz/assets/Your-health/PNZBackPainEbook.pdf?utm_source=Online+&utm_medium=Online+&utm_campaign=Back+Pain+Ebook