Queenstown Physiotherapy
  • Home
  • About
  • Our Team
  • Workplace Safety
  • News
  • Contact Us
  • Book Now
  • Menu
BOOK NOW

News

Common Running Injuries

July 21, 2021
Running is a great way to stay in shape, manage stress and increase…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2021/07/landscape-78058_1920-1.jpg 1277 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2021-07-21 12:48:262021-07-21 12:48:34Common Running Injuries

ACL Tears

July 20, 2021
What is an “ACL tear” and how does it occur? The ACL,…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2021/07/boo-2399974_1920-e1626750386310.jpg 1088 1156 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2021-07-20 15:06:472021-07-20 15:06:52ACL Tears

Optimising Injury Healing - Effects of Alcohol

July 2, 2021
Immediately after an injury there is bleeding from damaged tissue,…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/08/drinks-2578446_1920.jpg 1280 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2021-07-02 11:01:182021-07-20 15:14:21Optimising Injury Healing - Effects of Alcohol

Optimising Injury Healing - Stress

July 1, 2021
Healing from injury or surgery is an important process. Poor…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/05/people-1492052_1920.jpg 1277 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2021-07-01 11:06:132021-07-20 15:13:35Optimising Injury Healing - Stress

Bike Injuries - Sports & Exercise Physiotherapy Bulletin

September 9, 2019
Some very interesting reading in the Sports & Exercise Physiotherapy…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/09/mountain-biking-95032_1920.jpg 1280 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-09-09 12:23:162021-07-20 15:11:38Bike Injuries - Sports & Exercise Physiotherapy Bulletin

Optimising Injury Healing - Exercise

August 6, 2019
Soft tissue damage comes about through a traumatic event such…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/08/trail-running-1245982_1920.jpg 1275 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-08-06 12:59:432021-07-20 15:08:15Optimising Injury Healing - Exercise

Optimising Injury Healing - Nutrition

July 12, 2019
Appropriate nutrition can play an important role in recovering…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/07/fruits-1869132_1920.jpg 1437 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-07-12 11:37:312021-07-20 15:08:25Optimising Injury Healing - Nutrition

Optimising Injury Healing - Effects of Smoking

April 26, 2019
Smoking - we all know it’s bad for your health and it is the…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/04/cigarettes-83571_1920.jpg 1190 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-04-26 10:31:422021-07-20 15:08:56Optimising Injury Healing - Effects of Smoking

Optimising Injury Healing - Sleep

March 19, 2019
Sleep is one of the most important elements of injury prevention…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/03/woman-2197947_1920-1.jpg 1280 1920 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-03-19 11:30:412021-07-20 15:09:09Optimising Injury Healing - Sleep

Optimising Injury Healing - Hydration

February 19, 2019
Keep yourself hydrated for optimal recovery from your injury. We…
https://www.queenstownphysiotherapy.com/wp-content/uploads/2019/02/In-water-scaled.jpg 1707 2560 Deborah Torrington https://www.queenstownphysiotherapy.com/wp-content/uploads/2015/04/queenstown-physiotherapy-logo.jpg Deborah Torrington2019-02-19 11:46:092021-07-20 15:09:24Optimising Injury Healing - Hydration

LATEST POSTS

  • Common Running Injuries
  • ACL Tears
  • Optimising Injury Healing – Effects of Alcohol

CATEGORIES

 

To start your recovery sessions call us on:   03 441 0580

QUEENSTOWN PHYSIO, 9 Isle Street, Queenstown

www.queenstownphysiotherapy.com

Follow us on Facebook

© Copyright - Queenstown Physiotherapy        Website design by Ellamac Design Solutions
  • Facebook
  • Instagram
  • Home
  • About
  • Our Team
  • Workplace Safety
  • News
  • Contact Us
  • Book Now
Scroll to top